Food. The REAL Way!

March 1, 2024

Clinical Nutrition Manager Lorna Towers Sanders, RDN/LD, CDP shares nutrition tips from the month’s “Beyond the Table” theme for National Nutrition Month.

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Tips to Help You Stick to Your New Year’s Goals

January 1, 2024

Setting New Year resolutions can help you achieve success in the upcoming year. However, sticking to your goals can get hard as the year marches on. These tips can help you stay on track!

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Aging Well

December 11, 2023

The welcome transformation of retirement living continues, and examples of this new and improved way to live life during your senior years can be found in sought-after communities throughout Dallas. The demand for luxury living is high, so it’s never too early to start planning and touring to explore everything offered—from cocktail hours and pickleball […]

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Common Physical Rehabilitation Therapies for Seniors

November 29, 2023

As we get older, life can throw some challenges our way that make it harder to stay active and do the things we love to do. Exercising, participating in outdoor activities or even performing simple household chores can sometimes result in injury, even if you’re doing your best to prevent it. You could be playing […]

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