Natural Ways to Improve Your Quality of Sleep Tonight

March 10, 2020 | Health

Nothing beats a good night of sleep. Unfortunately, it’s surprisingly difficult to achieve a restful sleep that leaves us feeling bright-eyed and bushy-tailed in the morning. While research suggests that we need about seven to nine hours of uninterrupted, high-quality sleep to function optimally and stave off illness, most of us are falling short and suffering from a variety of mental and physical health problems as a result.

Aging Eyes – The Short Short Story of My New Blouse

January 15, 2020 | Health

Note to Readers: In 2016, our state association for non-profit senior living and senior care facilities, called LeadingAge Texas, hosted an art and writing contest called “ArtsInspire.” This article won in the prose selection. The author, Lydia Blanchard, age 78 upon completion, read the story aloud to the group at the reception and it brought chuckles to all of us. Enjoy!

CC Young Launches Grief Support Group for All

December 11, 2019 | Loss

We all know that a regular part of life is dealing with the loss of loved ones. But logic doesn’t seem to make these hurts any easier, especially when someone dearly loved dies.

Observations on Life from a Senior Living Community

November 27, 2019 | Senior Living

As we grow older and wiser, we slowly realize that whether we wear a $300 or $30 watch, they both tell the same time.

Whether we carry a $300 or $30 wallet/handbag, the amount of money inside is the same.