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    The Power of Pumpkin

    With fall just around the corner, many of us enjoy its signature dish: pumpkin. Pumpkin pie is likely the most popular and oldest pumpkin dish, but many foods and drinks containing pumpkin are being introduced such as pumpkin muffins, pumpkin bread, pumpkin ravioli, and coffee flavored with pumpkin.As we age, the health benefits of foods becomes very important. Pumpkin is one of the most nutritious fruits there is, thus it is known as a super food.   + REad more

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    Young ‘Uns’ Frances Jones’ tenure as big as her heart

    Frances Jones’ volunteer work at CC Young started out like many others. She was coerced to provide supplemental help with something she knew little about: in this case, a residents-only choir group called the Young ‘Uns.  + REad more

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    Sous Vide

    “Sous vide” is French for “under vacuum” and refers to the process of vacuum-sealing food and cooking it in a temperature controlled water bath. However, that’s a bit of a misnomer. You don’t need to vacuum seal your food to cook sous vide.   + REad more

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    Healthy Eating Habits Around the World

    Eating habits are shaped by culture and healthy eating habits are different around the world. French culture views food as associated with pleasure, not health. Mealtimes are an opportunity to immerse yourself in the food and the friends who accompany you.   + REad more

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