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    Superfoods and Eating Well

    The holidays have left us and the New Year is upon us. So what does that mean? Traditionally, we want to start the year out eating better so let’s take a look at how we can do that.Lots of people start the year with fad diets such as low carb, no carb, high protein and all the others.   + REad more

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    Aging Eyes – The Short Short Story of My New Blouse

    Note to Readers: In 2016, our state association for non-profit senior living and senior care facilities, called LeadingAge Texas, hosted an art and writing contest called “ArtsInspire.” This article won in the prose selection. The author, Lydia Blanchard, age 78 upon completion, read the story aloud to the group at the reception and it brought chuckles to all of us. Enjoy!  + REad more

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    CC Young Launches Grief Support Group for All

    We all know that a regular part of life is dealing with the loss of loved ones. But logic doesn’t seem to make these hurts any easier, especially when someone dearly loved dies.  + REad more

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    Observations on Life from a Senior Living Community

    As we grow older and wiser, we slowly realize that whether we wear a $300 or $30 watch, they both tell the same time. Whether we carry a $300 or $30 wallet/handbag, the amount of money inside is the same. Whether we drink a bottle of $300 or $10 wine, the hangover is the same. Whether the house we live in is 300 or 3,000 sq. ft., the loneliness is the same. You will realize your true inner happiness does not come from the material things of this world. Whether you fly first or economy class, if the p...  + REad more

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