Month: August 2019
Healthy Eating Habits Around the World
August 29, 2019
Eating habits are shaped by culture and healthy eating habits are different around the world. French culture views food as associated with pleasure, not health. Mealtimes are an opportunity to immerse yourself in the food and the friends who accompany you. French recipes traditionally use plenty of butter, oils and bread. While these meals may be rich, they are eaten slowly, so total calorie intake may be lower.
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Fresh / Seasonal Vegetables: Harvard Beets
August 14, 2019
There are many ways to prepare this item. I prefer to use fresh beets from a local vendor. The colors and freshness of this vegetable are beautiful and the aroma is absolutely amazing.
+ Read More- Brian Parman, Director, The Point & Pavilion (4)
- Daphne Lee, Senior Tech Instructor (2)
- Jen Griffin, Vice President of Engagement (4)
- Laura Coker, Senior Director of Development (2)
- Lorna Towers Sanders, Clinical Nutrition Manager (1)
- Matthew Reid, Executive Chef (1)
- Russell Crews, President & CEO (5)
- Tiffany Wyndham Hunt, MA, MT-BC, Music Therapist – Board Certified (1)